I need ‘time-out’!!

Otto and I are going on a ‘time-out’ trip. I call it ‘time-out’ trip because everything we will be doing will be different from what we normally do. We will be staying on the Osa peninsula in Costa Rica. The Osa Peninsula is well known for it’s remote location. The Eco Lodge we chose to stay for the week is a 30 minute drive from the next town. You have to drive on a dirt road crossing creeks and I am glad we are going to be picked up since I don’t know if I could find my way. It’s in the middle of primary rain forest filled with an incredible amount of wild life. It has power and warm showers but it doesn’t have cell connection nor WIFI nor TVs or hair dryers – it only has nature.

I love my cell phone and my computer and the ability to stay connected with others all the time. But for the next week I am looking forward to being technology-wise disconnected.

I am looking forward to feeling my cellular connection with others. I feel I need a technology break just so that I can feel myself and others again simply through my cells.

Most of the people who go to these Eco Lodges fill their days with zip lining tours, waterfall hikes, surfing, wild life watching, snorkeling, horse back riding on the beach and lots more. I will do some of it as well but my main purpose is to get a deeper feeling for myself and what I mean with ‘myself’ is the cells of my body. I want to feel my heart beat, my breaths expand my lungs and then contract them again by exhaling. I want to feel my blood go through my arteries and veins, my intestines digest, my muscles enjoy movement and then be still and relax again. I want to feel my skin enjoy the rain and the sun.

More than zip lining, hiking and surfing I want to go on the adventure trip of my organs.

Sometimes – not enough – I take time to thank my heart for beating. Each time I do it, I feel the immediate benefit. It makes me pretty much instantly feel invigorated. I am looking forward to my vacation not because I get to do a lot of glamorous things, but because I get to have time to thank my body. I am looking forward to being invigorated by not only feeling my heart beat but by thanking all my organs for the work they do non-stop.

I feel every person should step away from everything once in a while just to thank themselves for what they do every single day. We are so invaluable and so very irreplaceable and we move small and big mountains all the time. We should never take ourselves for granted. The more we feel how valuable we are ourselves, the more we can feel how valuable are the people around us. I am looking forward to being with Otto on my adventure trip. I value him so much and he means so much to me in my every day life.

I am so looking forward to my vacation!!

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